Health & Well Being

Some days we feel a little like this…

Flat , tired , fed up , depressed ! Does this ring a bell with you? These are the days that you need contact with your PPP’s Positive People Partners – they will lift you, help you see the wood for the trees. Sometimes a problem ( or what appears to look like a problem) …

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Health & Well Being

Stick with it …..

I started my new venture as a Coach and this was what I loved doing. Working with SME’s , Directors, who ever they were they all had one thing in common – they needed HELP ! Yes people like you took the plunge and worked with me to get RESULTS. I carried on with this …

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Health & Well Being

Weigh it all up

So smartcoaching had been born, my dream business or so I thought. Working with divorcees was very rewarding but my target market were often strapped for cash . As they were engaged in a battle in court with the x to be ! If I knew then what I know now – I would have …

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Health & Well Being

Why change?

So why do we decide to change. Do we change for the right reasons at the right time. I guess many of you like me have made some rather rash decisions in your life and have come to regret some of them. However , change is a catalyst regardless of the result – good or …

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Health & Well Being

What are your values?

We never know what is round the corner and as such we should lead each day to the full ! It saddens me to see so many people live such unhappy lives , put up with so many things in their life because they are frightened of CHANGE. But I have been there too, put …

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Health & Well Being

Give it all up !

So here we are 2003 Sept to be precise and having just decided that I no longer needed a man in my life I meet Andy! Back in 1996 at a psychic reading I had been told I would end up with a Solider not just a soldier of the military kind but a soldier …

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Health & Well Being

Triple D and no its not my Bra Size !!

Ok I guess you may want to know a bit more about me and why all this talk about TRIPLE D – Divorced, deceased & demented ? Everything you will need to lead a productive , healthier happier life – is right there in front of your eyes. You just cant see it yet. To …

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Health

Hello world!

This is me the new ME I am going back to my roots – cue song! My Blog is about my journey and how I came to be where I am today – helping people live you  to live more fulfilled lives. Be happier and healthier people. Doing what you want to do and for …

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